OBESITY / APPETITE / GLP-1
PROF. GILES YEO
BODYPOWER 2026
THE NEXT
EVOLUTION
OF FITNESS
LIVE AT EXCEL LONDON.
Two unforgettable days of world-class speakers, live experiences, challenges, workshops and the biggest ideas shaping the future of fitness — all under one roof at ExCeL London. LIMITED TICKETS.
WHEN
28–29 NOVEMBER 2026
WHERE
EXCEL LONDON
BODYPOWER 2026 / EXPLORE THE EVENT
THIS IS
THIS IS
BODYPOWER.
SIX WAYS TO
EXPERIENCE IT.
World-class speakers. Interactive workshops. Challenges. Coaching. Treatments. The biggest ideas changing fitness. Choose where you want to start.
01
WATCH / LEARN
THE SUPERTHEATRE
WORLD-CLASS SPEAKERS → 02 LEARN / PARTICIPATEINTERACTIVE WORKSHOPS
GO DEEPER → 03 COMPETE / WINCHALLENGE ZONE
STEP UP → 04 ASK / LEARNASK THE COACH
GET INVOLVED → 05 TRY / EXPERIENCETREATMENTS & THERAPIES
EXPERIENCE IT → 06 UNDERSTAND WHAT'S NEXTPEPTIDES, GLP-1s, TRT ++
EXPLORE THE FUTURE →
THE BODYPOWER SUPERTHEATRE
WORLD-CLASS SPEAKERS.
WORLD-CLASS SPEAKERS.
THE BIGGEST IDEAS
IN FITNESS. LIVE.
GLP-1s. TRT. Peptides. Longevity. Metabolic health. Performance nutrition. Hear from leading experts, challenge what you think you know and understand where fitness is going next.
28–29 NOVEMBER · EXCEL LONDON · LIMITED TICKETS
BODYPOWER LIVE / ASK THE COACH
GOT A
GOT A
QUESTION?
ASK IT.
Got a question, concern or challenge around your health, training or wellbeing?
Head to Ask the Coach and speak directly with leading coaches, physios and therapists.
Get expert guidance, practical advice and a clearer idea of what to do next.
TRAINING
NUTRITION
RECOVERY
INJURIES
BODY COMPOSITION
WELLBEING
BE THERE
→
BODYPOWER LIVE
EXPLORE THE EVENT
01
SUPERTHEATRE
THE BIGGEST
IDEAS IN
FITNESS.
LIVE.
LEVEL 2 / THEATRES 1 & 2
World-class speakers. Big conversations. The subjects changing health, fitness and human performance.
The BodyPower Supertheatre is the headline knowledge centre of the weekend — bringing together leading voices to explore metabolic health and the future of fitness.
28–29 NOVEMBER 2026
EXCEL LONDON
BODYPOWER SUPERTHEATRE / 2026
WORLD-CLASS
WORLD-CLASS
SPEAKERS.
ONE STAGE.
BodyPower has always showcased exceptional talent from around the world. For 2026, we are bringing together leading evidence-based voices across GLP-1s, hormones, peptides, longevity, nutrition and human performance.
METABOLIC HEALTH / INSULIN
PROF. BEN BIKMAN
HORMONES / TRT / LONGEVITY
DR AAMER KHAN
PREVENTION / LONGEVITY
DR MICHAEL SAGNER
NUTRITION / COACHING
MARTIN MACDONALD
HORMONES / HEALTH / PERFORMANCE
DR NICKY KEAY
THEATRES
2
Major headline spaces
CAPACITY
300+
Per theatre
EVENT
2 DAYS
Of ideas and debate
FOCUS
THE FUTURE
Of fitness & health
METABOLIC HEALTH & THE FUTURE OF FITNESS
THE CONVERSATIONS
THE CONVERSATIONS
FITNESS CAN'T
IGNORE.
GLP-1s & OBESITY
How the new generation of weight-loss medications is reshaping bodies, behaviour and the fitness industry.
MUSCLE & STRENGTH
Why preserving muscle and physical capability matters as approaches to weight loss change.
TRT & HORMONES
Testosterone, hormones, ageing and the increasingly visible relationship between medicine and fitness.
PEPTIDES
One of the most talked-about areas in modern health and performance — examined beyond the social-media hype.
LONGEVITY
How prevention, diagnostics, training and lifestyle may change what healthy ageing looks like.
THE FUTURE OF FITNESS
What all of this means for trainers, coaches, gyms and the people they serve.
HEADLINE SPEAKERS
Major presentations from people shaping the conversation around fitness, health and human performance.
BIG DEBATES
The difficult questions, competing perspectives and emerging subjects the industry needs to understand.
WHAT COMES NEXT?
BodyPower has always looked forward. The Supertheatre is where we ask what the next evolution of fitness could actually be.
BODYPOWER 2026
DON'T JUST READ ABOUT
THE FUTURE OF FITNESS.
BE IN THE ROOM.
BOOK NOW
→
THE FUTURE OF FITNESS.
BE IN THE ROOM.
02
INTERACTIVE WORKSHOPS
DON'T JUST
LISTEN.
DO.
LEVEL 2 / THEATRES 3 & 4
Practical two-hour sessions designed to leave you with something you can actually understand, use and apply.
These are not traditional lectures. BODYPOWER's workshop theatres are built around interaction, practical learning and the real questions people are facing in modern fitness and health.
28–29 NOVEMBER 2026
EXCEL LONDON
WORKSHOP THEATRES
2
Running simultaneously
PER DAY
8
Interactive sessions
WEEKEND
16
Workshop sessions
SESSION LENGTH
2 HRS
Time to actually go deeper
FOUR WORKSHOP PERIODS EACH DAY
CHOOSE WHAT
CHOOSE WHAT
YOU WANT TO
GO DEEPER ON.
09:00 – 11:00
Start the day with a focused two-hour interactive session.
11:15 – 13:15
A second opportunity to move into a different subject and learn in greater depth.
13:30 – 15:30
Practical afternoon learning across both workshop theatres.
15:45 – 17:45
Finish the day with one final immersive workshop session.
WHAT COULD YOU EXPLORE?
PRACTICAL SUBJECTS.
PRACTICAL SUBJECTS.
REAL QUESTIONS.
USEFUL ANSWERS.
GLP-1s
Weight loss, muscle preservation, nutrition, training and the practical issues surrounding rapidly changing body weight.
PEPTIDES
Explore the science, emerging interest, limitations and questions around peptides.
TRT & HORMONES
Understand the growing conversation around testosterone, hormones, ageing and fitness.
LONGEVITY
Training, diagnostics, prevention, recovery and the practical pursuit of healthier ageing.
TESTING & DIAGNOSTICS
Blood tests, biomarkers, body composition and understanding what health data can tell you.
TRAINING & COACHING
Practical approaches to strength, nutrition, recovery, coaching and changing client needs.
GO DEEPER
Two hours gives the speaker time to explore a subject properly rather than race through slides.
GET INVOLVED
Ask questions, explore scenarios and engage directly with the subject rather than simply watch.
LEAVE WITH SOMETHING
The aim is simple: every workshop should give you something useful to take away from BODYPOWER.
BODYPOWER 2026
DON'T JUST HEAR
ABOUT WHAT'S CHANGING.
GET INVOLVED.
BOOK NOW
→
ABOUT WHAT'S CHANGING.
GET INVOLVED.
03
CHALLENGE ZONE
STEP UP.
TAKE THE
CHALLENGE.
LEVEL 1 / THE BODYPOWER EXPERIENCE
Fast. Competitive. Entertaining. And built for people who would rather take part than simply watch.
The BodyPower Challenge Zone brings physical competition back into the heart of the event with quick challenges running throughout the day.
Set a score, challenge your mates, test yourself against the benchmark and see how you compare.
28–29 NOVEMBER 2026
EXCEL LONDON
FORMAT
QUICK
Easy to enter throughout the day
ENERGY
LIVE
Challenges running around the event
THE GOAL
COMPETE
Set a score and chase the benchmark
REWARDS
PRIZES
For selected challenges and winners
THIS IS BODYPOWER
DON'T JUST
DON'T JUST
WATCH FITNESS.
TEST YOURSELF.
TAKE THE CHALLENGE
Step into fast, accessible physical challenges designed so people can get involved without committing half their day.
SET YOUR SCORE
Record your performance and see where you sit against other attendees throughout the event.
BEAT THE BENCHMARK
Selected athletes and personalities may set benchmark scores for attendees to try to beat.
CHALLENGE YOUR MATES
Bring some rivalry into the weekend and find out who can actually back up the gym talk.
WIN
Selected challenges will include prizes, giving competitors another reason to step up.
WATCH THE ACTION
Even if you're not competing, the Challenge Zone is designed to be entertaining and easy to understand.
ATHLETES / PERSONALITIES / COMPETITION
CAN YOU BEAT
CAN YOU BEAT
THE PEOPLE WHO
DO THIS FOR REAL?
ATHLETES & PERSONALITIES
Where possible, challenges will be hosted by recognised athletes and fitness personalities appearing at BodyPower.
BENCHMARK SCORES
See what the athletes can do — then step forward and find out how close you can get.
YOU VS THEM
Selected challenges could put attendees directly alongside athletes for one of the most memorable experiences of the weekend.
THE BODYPOWER ENERGY
FITNESS SHOULD
FITNESS SHOULD
BE SERIOUS.
IT SHOULD ALSO BE FUN.
COMPETITIVE
Simple challenges where the result is clear and the competition is immediate.
ENTERTAINING
Something happening on the floor that attracts attention and creates atmosphere.
SHAREABLE
Challenges designed to create moments worth filming, sharing and talking about.
BODYPOWER 2026
WATCHING IS EASY.
THE QUESTION IS:
WILL YOU STEP UP?
BOOK NOW
→
THE QUESTION IS:
WILL YOU STEP UP?
04
ASK THE COACH
YOUR
QUESTION.
THEIR EXPERIENCE.
LEVEL 1 / THE BODYPOWER EXPERIENCE
Stop scrolling. Stop guessing. Ask experienced coaches the questions that actually matter to you.
The Ask The Coach area is an informal, accessible coaching space where attendees can interact directly with respected trainers, coaches and athletes.
No stage. No hour-long lecture. Just practical conversations around training, nutrition, body composition, recovery and the rapidly changing world of fitness.
28–29 NOVEMBER 2026
EXCEL LONDON
FORMAT
DIRECT
Talk to coaches face-to-face
FOCUS
YOU
Bring the questions that matter to you
APPROACH
PRACTICAL
Real-world coaching conversations
ACCESS
LIVE
Throughout the BodyPower weekend
WHAT DO YOU WANT TO KNOW?
BRING THE
BRING THE
QUESTIONS YOU
ACTUALLY HAVE.
TRAINING
How should you train for your goals? What should change when progress stalls?
STRENGTH & MUSCLE
Building strength, preserving muscle and understanding why resistance training matters.
FAT LOSS
Training, nutrition, expectations and practical body-composition challenges.
GLP-1s & TRAINING
What should fitness look like when somebody is losing significant weight while using GLP-1 medication?
NUTRITION
Protein, food choices, performance, recovery and real life.
RECOVERY
Sleep, fatigue, training load, mobility and giving the body enough opportunity to adapt.
FITNESS IS CHANGING
THE QUESTIONS
THE QUESTIONS
CLIENTS ASK ARE
CHANGING TOO.
KNOW YOUR ROLE
Modern coaches increasingly hear questions about GLP-1s, hormones, blood testing, peptides and metabolic health.
FOCUS ON WHAT YOU CAN CHANGE
Training, strength, muscle, nutrition, behaviour, recovery and accountability remain central to good coaching.
KNOW WHEN IT ISN'T COACHING
Good coaching also means recognising when a medical question needs appropriately qualified healthcare support.
NO STAGE. NO BARRIER.
GET CLOSER
GET CLOSER
TO PEOPLE WHO
KNOW THEIR CRAFT.
ASK
Bring a question instead of sitting through information that may not be relevant to you.
DISCUSS
Explore different approaches and hear how experienced coaches think through situations.
TAKE IT AWAY
Leave with practical ideas you can think about, discuss or apply.
BODYPOWER 2026
YOU'VE GOT
THE QUESTIONS.
COME AND ASK THEM.
BOOK NOW
→
THE QUESTIONS.
COME AND ASK THEM.
05
TREATMENTS & THERAPIES
DON'T JUST
HEAR ABOUT
RECOVERY.
EXPERIENCE IT.
LEVEL 1 / BODYPOWER EXPERIENCE FLOOR
Step away from the stage and experience some of the approaches being used across modern recovery and physical wellbeing.
The Treatments & Therapies area is designed as a practical space for demonstrations, conversations and selected hands-on experiences.
Discover different approaches, ask questions and understand how recovery fits into the wider picture of training, performance and health.
28–29 NOVEMBER 2026
EXCEL LONDON
FORMAT
HANDS-ON
Selected practical experiences
FOCUS
RECOVERY
Movement, treatment and wellbeing
APPROACH
EXPLORE
See and experience different methods
ACCESS
LIVE
Throughout the BodyPower weekend
WHAT COULD YOU EXPERIENCE?
RECOVERY ISN'T
RECOVERY ISN'T
ONE THING.
EXPLORE THE OPTIONS.
SPORTS MASSAGE
Explore how sports massage is used around training, recovery, movement and preparation.
PHYSIOTHERAPY
Meet practitioners and understand how physiotherapy can fit into injury management and return to activity.
MOBILITY
Explore practical approaches to movement, flexibility and maintaining useful range of motion.
STRETCHING
Look at different stretching approaches and where they may fit within training and recovery.
MANUAL THERAPIES
Discover selected hands-on approaches used by practitioners across fitness and physical wellbeing.
RECOVERY TECHNOLOGY
See some of the devices and technologies being used across modern recovery and performance environments.
EXPERIENCE, NOT EXHIBITION
DON'T WALK PAST IT.
DON'T WALK PAST IT.
TRY IT.
SEE WHAT'S OUT THERE
Meet practitioners and explore different approaches without rows of traditional exhibition stands.
UNDERSTAND THE WHY
Ask what a treatment or technique is intended to do and where it may fit into recovery.
FEEL THE DIFFERENCE
Selected areas may offer demonstrations or practical experiences so attendees can understand the approach first-hand.
RECOVERY IN CONTEXT
TRAIN HARD.
TRAIN HARD.
RECOVER WELL.
KEEP MOVING.
TRAINING
Recovery should support the work you are actually doing in training and everyday life.
MOVEMENT
Maintaining useful movement and capability matters for long-term performance.
CONSISTENCY
The goal is supporting the ability to keep training, moving and progressing.
BODYPOWER 2026
RECOVERY IS PART
OF PERFORMANCE.
COME AND EXPERIENCE IT.
BOOK NOW
→
OF PERFORMANCE.
COME AND EXPERIENCE IT.
06
PEPTIDES / GLP-1s / TRT ++
FITNESS IS
ENTERING
A NEW ERA.
THE SUBJECTS CHANGING FITNESS
GLP-1s. Peptides. Testosterone. Longevity. Diagnostics. Future medicines.
The boundaries between fitness, health, medicine and human performance are moving fast.
BODYPOWER brings the biggest emerging conversations together so attendees can better understand what is changing, what the evidence says and what it could mean for the future of fitness.
28–29 NOVEMBER 2026
EXCEL LONDON
WEIGHT
GLP-1s
A new era of weight management
HORMONES
TRT
A rapidly growing conversation
EMERGING
PEPTIDES
Science, interest and controversy
NEXT
++
Longevity, diagnostics & future medicine
THREE CONVERSATIONS EVERYONE IS HAVING
WHAT HAPPENS
WHAT HAPPENS
WHEN MEDICINE
MEETS FITNESS?
GLP-1s
Weight-management medications are changing how some people lose weight — raising questions around muscle, strength, nutrition and fitness.
TRT
Testosterone and hormone health have moved into mainstream discussion around ageing, wellbeing and physical performance.
PEPTIDES
Peptides have become widely discussed, but evidence, regulation, quality and safety matter.
GLP-1s & THE FITNESS INDUSTRY
WHEN WEIGHT LOSS
WHEN WEIGHT LOSS
CHANGES FAST,
FITNESS HAS TO RESPOND.
MUSCLE PRESERVATION
Why resistance training, nutrition and maintaining physical capability matter during significant weight loss.
TRAINING
How changing body weight, appetite and energy can affect exercise and physical activity.
THE ROLE OF THE COACH
Where fitness professionals can provide training and lifestyle support — and where medical questions need qualified clinicians.
HORMONES / PEPTIDES / PERFORMANCE
BETWEEN THE
BETWEEN THE
HYPE AND THE
EVIDENCE.
TRT & HORMONE HEALTH
Explore why hormone health is increasingly visible within conversations around ageing, wellbeing and fitness.
PEPTIDE SCIENCE
Understand what peptides are, why interest has increased and why evidence varies.
SAFETY & REGULATION
Examine the importance of product quality, medical oversight, evidence and regulation.
SOCIAL MEDIA VS REALITY
Separate online claims from the more complex reality of evidence, risk and individual health.
TREATMENT VS ENHANCEMENT
Explore the increasingly blurred conversation around treatment, optimisation and performance.
WHAT SHOULD COACHES KNOW?
Coaches do not need to become doctors — but understanding the landscape helps them coach responsibly within scope.
AND THIS IS ONLY THE BEGINNING
WHAT COMES
WHAT COMES
NEXT?
LONGEVITY
Prevention, healthy ageing, strength, recovery and the pursuit of healthspan.
DIAGNOSTICS
Blood testing, biomarkers, wearable data and personalised approaches to health.
FUTURE MEDICINES
New generations of therapies may continue to change metabolic-health management.
AI & PERSONALISATION
Technology could increasingly influence how health, training and behaviour are personalised.
HUMAN PERFORMANCE
Where do health, recovery, treatment and performance enhancement begin to overlap?
THE FITNESS INDUSTRY
As health changes, the role of gyms, trainers and coaches may change with it.
THE NEXT EVOLUTION OF FITNESS
YOU DON'T HAVE
YOU DON'T HAVE
TO AGREE WITH IT.
YOU NEED TO UNDERSTAND IT.
UNDERSTAND THE CHANGE
Hear different perspectives and understand the forces changing health and fitness.
CHALLENGE THE HYPE
Ask harder questions about evidence, risk, claims and what is genuinely useful.
BE READY FOR WHAT'S NEXT
BODYPOWER is about understanding where fitness is going — not pretending the industry is standing still.
BODYPOWER 2026
THE FITNESS WORLD
IS CHANGING FAST.
COME AND UNDERSTAND WHY.
BOOK NOW
→
IS CHANGING FAST.
COME AND UNDERSTAND WHY.
03
GLP-1
THE DRUGS
CHANGING FITNESS.
Weight loss is changing.
What happens to your body while the weight comes off matters too.
GLP-1 medications are reshaping obesity treatment, appetite and weight management — but rapid weight loss raises new questions about muscle, nutrition, training and what happens next.
The question is no longer simply whether these drugs work.
It is how to lose weight without losing sight of strength, muscle and long-term health.
THE QUESTION
If you lose 20kg on a GLP-1, how much of that could
be muscle — and what can you do to protect it?
GLP-1 / CLINICS & WORKSHOPS
DON'T JUST WATCH
DON'T JUST WATCH
THE SCALE.
UNDERSTAND YOUR BODY.
Practical sessions designed to move beyond the headlines and help you understand what GLP-1s can mean for muscle, training, side effects and life after weight loss.
01
GLP-1 CLINIC
BODY COMPOSITION / PROTEIN / RESISTANCE TRAINING
MUSCLE
EXPLORE SESSION
→
MUSCLE
PRESERVATION
Understand why rapid weight loss can threaten lean mass and where resistance training, nutrition and coaching can make a difference.
02
GLP-1 CLINIC
PROGRAMMING / RECOVERY / REAL CLIENTS
TRAINING THE
EXPLORE SESSION
→
TRAINING THE
GLP-1 CLIENT
How should training change when appetite, body weight, recovery capacity and energy intake are changing at the same time?
03
GLP-1 CLINIC
SIDE EFFECTS / SCOPE / REFERRAL
WHEN SOMETHING
EXPLORE SESSION
→
WHEN SOMETHING
ISN'T RIGHT
Know what a fitness professional should recognise, what sits outside your scope and when the right answer is referral rather than advice.
04
GLP-1 CLINIC
MAINTENANCE / HABITS / WEIGHT REGAIN
LIFE AFTER
EXPLORE SESSION
→
LIFE AFTER
GLP-1
What happens when weight loss slows, medication changes or treatment stops — and where training becomes even more important.
GLP-1 CLINIC
SESSION 01
BODY COMPOSITION / PROTEIN / RESISTANCE TRAINING
MUSCLE
MUSCLE
PRESERVATION
DURING WEIGHT LOSS.
Losing weight is not necessarily the same as improving body composition.
When body weight falls rapidly, maintaining muscle, strength and physical function becomes an important part of the conversation.
This practical session explores what fitness professionals need to understand when coaching clients who are losing substantial amounts of weight.
THE QUESTION
The scales are dropping quickly — but do you know how much
of the weight you're losing is fat, and how much could be muscle?
01
WHAT YOU'LL EXPLORE
LEAVE WITH
LEAVE WITH
BETTER QUESTIONS.
- Why lean mass can become an important consideration during substantial weight loss.
- The role resistance training may play in maintaining strength and physical capability.
- Why adequate nutrition and protein remain relevant when appetite is changing.
- How training may need to adapt as body weight, energy intake and recovery change.
- Where the fitness professional's role ends and clinical support should begin.
02
WHO IT'S FOR
BUILT FOR
BUILT FOR
THE GYM FLOOR.
03
THE EXPERIENCE
NOT ANOTHER
NOT ANOTHER
LECTURE.
FORMAT
Interactive Workshop
EVENT
28–29 November 2026
VENUE
ExCeL London
SESSION TIME
To Be Announced
EXPERT
To Be Announced
GLP-1 / MUSCLE PRESERVATION
WANT TO BE IN THE ROOM?
VIEW TICKET OPTIONS
→
Workshop booking details will appear here once individual session access is released.
BODYPOWER / GLP-1
WEIGHT LOSS IS CHANGING. KNOW WHAT THAT MEANS FOR YOUR BODY.
VIEW GLP-1 TICKETS
→
02
TRT
TESTOSTERONE
HAS ENTERED
THE GYM FLOOR.
More men are asking about TRT.
But a testosterone number alone does not tell the whole story.
Testosterone replacement therapy is moving beyond specialist clinics and into mainstream conversations around male health, ageing, energy, body composition and performance.
But deciding whether TRT is appropriate is more complicated than simply being told your testosterone is low.
What should you test, what should you ask, and what should make you cautious?
THE QUESTION
How do you know whether low testosterone is actually
the problem — and whether TRT is right for you?
TRT / CLINICS & WORKSHOPS
UNDERSTAND
UNDERSTAND
THE HORMONE.
UNDERSTAND THE DECISION.
Practical sessions exploring testing, treatment, expectations, potential warning signs and the questions worth asking before making decisions about TRT.
01
TRT CLINIC
TESTING / BASELINES / CONTEXT
BEFORE
EXPLORE SESSION
→
BEFORE
TRT
What should be investigated before treatment, why baseline information matters and why testosterone alone rarely tells the whole story.
02
TRT CLINIC
TRAINING / RECOVERY / EXPECTATIONS
TRAINING
EXPLORE SESSION
→
TRAINING
ON TRT
Strength, recovery, muscle gain and body composition — separating realistic physiological changes from gym-floor mythology.
03
TRT CLINIC
BLOOD RESULTS / RED FLAGS / REFERRAL
WHEN SOMETHING
EXPLORE SESSION
→
WHEN SOMETHING
ISN'T RIGHT
Understand the kinds of issues that may require clinical attention, what sits outside a coach's scope and when referral matters.
04
TRT CLINIC
COACHING / SCOPE / CLIENT SUPPORT
THE COACH'S
EXPLORE SESSION
→
THE COACH'S
ROLE
Supporting training, body composition, recovery and lifestyle while keeping a clear boundary between coaching and medical treatment.
BODYPOWER / TRT
TRT ISN'T JUST A NUMBER. UNDERSTAND THE WHOLE PICTURE.
EXPLORE TRT SESSIONS
→
01
PEPTIDES
PEPTIDES ARE
EVERYWHERE.
EVIDENCE ISN'T.
Recovery. Fat loss. Muscle.
Injury. Longevity.
The claims are everywhere.
Peptides have moved rapidly from specialist conversations into gyms, social media and the wider performance world.
But different peptides mean very different things — and online discussion often moves much faster than the evidence.
BODYPOWER looks at what people are actually using, what is being claimed, what we know and what remains uncertain.
THE QUESTION
How do you know whether a peptide product is safe —
or even contains what it says it does?
PEPTIDES / CLINICS & WORKSHOPS
WHAT'S REAL?
WHAT'S REAL?
WHAT'S HYPE?
WHAT'S SAFE?
Practical sessions exploring the peptides people are already talking about — what they are claimed to do, what evidence exists, what the risks may be and why sourcing matters.
01
PEPTIDE CLINIC
WHAT THEY ARE / CLAIMS / USES
THE PEPTIDE
EXPLORE SESSION
→
THE PEPTIDE
MAP
Build a clearer picture of the different peptides being discussed and what people are actually trying to use them for.
02
PEPTIDE CLINIC
STACKS / COMBINATIONS / CLAIMS
THE STACK
EXPLORE SESSION
→
THE STACK
AUTOPSY
Examine popular combinations, the logic behind them, what users expect to happen and where assumptions can run ahead of evidence.
03
PEPTIDE CLINIC
RISK / QUALITY / SOURCING
WHAT CAN
EXPLORE SESSION
→
WHAT CAN
GO WRONG?
From uncertain quality and unreliable sourcing to side effects and misinformation — understand why the source matters as much as the claim.
04
PEPTIDE CLINIC
REAL QUESTIONS / EXPERTS / EVIDENCE
THE PEPTIDE
EXPLORE SESSION
→
THE PEPTIDE
CASE CLINIC
Real scenarios, competing claims and live expert discussion designed to separate what sounds convincing from what can actually be supported.
BODYPOWER / PEPTIDES
THE INTERNET HAS AN ANSWER. BODYPOWER ASKS FOR THE EVIDENCE.
EXPLORE PEPTIDE SESSIONS
→
04
LONGEVITY
DON'T JUST
LIVE LONGER.
STAY CAPABLE.
More years are not enough.
Strength matters.
Mobility matters. Fitness matters.
Longevity has become one of the biggest conversations in health — from diagnostics and prevention to sleep, nutrition, exercise and emerging technology.
But living longer means far more if you can remain strong, independent and physically capable while you do it.
The real question isn't simply how long you live. It's how well your body works along the way.
THE QUESTION
If you live to 90, what do you want your body
still to be capable of doing?
LONGEVITY / CLINICS & WORKSHOPS
DON'T JUST ADD
DON'T JUST ADD
YEARS TO LIFE.
ADD LIFE TO YEARS.
Practical sessions exploring the foundations of healthspan — and where strength, fitness, prevention and modern diagnostics fit into the picture.
01
LONGEVITY CLINIC
MUSCLE / STRENGTH / AGEING
THE LONGEVITY
EXPLORE SESSION
→
THE LONGEVITY
MUSCLE
Why maintaining muscle, strength and physical capacity becomes increasingly important with age — and why resistance training belongs in the longevity conversation.
02
LONGEVITY CLINIC
CARDIO / FITNESS / CAPACITY
BUILD THE
EXPLORE SESSION
→
BUILD THE
ENGINE
Explore cardiovascular fitness, work capacity and why being physically fit may matter far beyond calories burned or appearance.
03
LONGEVITY CLINIC
METABOLIC HEALTH / PREVENTION / RISK
WHAT ARE YOU
EXPLORE SESSION
→
WHAT ARE YOU
AGEING TOWARDS?
Look beyond lifespan to the metabolic and lifestyle factors that influence how people function later in life.
04
LONGEVITY CLINIC
DIAGNOSTICS / DATA / BIOHACKING
THE LONGEVITY
EXPLORE SESSION
→
THE LONGEVITY
TOOLBOX
Blood tests, wearables, recovery data, supplements and emerging technology — what might be useful, what needs context and what may simply be expensive noise.
BODYPOWER / LONGEVITY
LONGEVITY NEEDS MORE THAN MEDICINE. IT NEEDS FITNESS.
EXPLORE LONGEVITY SESSIONS
→
05
FUTURE MEDICINE
WHAT IF HEALTHCARE
STARTED BEFORE
YOU GOT SICK?
More data.
Earlier answers.
More personalised decisions.
Blood testing, imaging, wearables, genetics, artificial intelligence and continuous health data are changing how we understand our bodies.
The future may be less about waiting until something goes wrong — and more about recognising risk, patterns and change much earlier.
But when you can measure almost everything, how do you know what actually matters?
THE QUESTION
If you have blood tests, wearable data and AI health advice,
how do you know which information actually matters —
and what should you do with it?
FUTURE MEDICINE / CLINICS & WORKSHOPS
MORE DATA.
MORE DATA.
BETTER QUESTIONS.
SMARTER DECISIONS.
Practical sessions exploring blood tests, biomarkers, wearables, artificial intelligence and personalised health — what these technologies can tell you, where their limits are and how they could change the way we manage our health.
01
FUTURE MEDICINE
BLOOD TESTS / BIOMARKERS / CONTEXT
READ THE
EXPLORE SESSION
→
READ THE
SIGNALS
Understand why health data needs context, what different biomarkers may tell clinicians, and why more testing does not automatically mean better decisions.
02
FUTURE MEDICINE
WEARABLES / SENSORS / REAL-TIME DATA
THE QUANTIFIED
EXPLORE SESSION
→
THE QUANTIFIED
BODY
Sleep scores, heart-rate data, glucose, recovery metrics and continuous monitoring: what these tools can reveal and where their limits begin.
03
FUTURE MEDICINE
AI / PERSONALISATION / COACHING
AI MEETS
EXPLORE SESSION
→
AI MEETS
HUMAN COACHING
What happens when algorithms can analyse training, nutrition, health data and behaviour — and what will still require human judgement, trust and experience?
04
FUTURE MEDICINE
PREVENTION / PERSONALISED HEALTH / FUTURE
BEFORE THE
EXPLORE SESSION
→
BEFORE THE
DIAGNOSIS
Could better monitoring, earlier risk detection and behaviour change help shift healthcare from reacting to disease toward preventing it?
BODYPOWER / FUTURE MEDICINE
LONGEVITY NEEDS MORE THAN MEDICINE. IT NEEDS FITNESS.
EXPLORE FUTURE MEDICINE
→
06
THE ULTIMATE HUMAN
HOW FAR
CAN WE PUSH
THE HUMAN BODY?
Stronger.
Faster.
Smarter. More resilient.
Training has always been about adaptation. But science and technology are beginning to challenge what adaptation could eventually mean.
Advanced diagnostics, artificial intelligence, hormones, peptides, genetics, recovery technology and human augmentation are beginning to blur traditional boundaries.
What happens when improving the human body is no longer limited to training alone?
THE QUESTION
If science can make us stronger, recover faster,
optimise hormones and eventually alter biology itself —
where does performance end and enhancement begin?
THE ULTIMATE HUMAN / CLINICS & WORKSHOPS
THE BODY
THE BODY
WAS VERSION 1.
WHAT COMES NEXT?
A look beyond today's fitness industry into the technologies, interventions and questions that could redefine human performance.
01
ULTIMATE HUMAN
TRAINING / GENETICS / AI / RECOVERY
THE ATHLETE
EXPLORE SESSION
→
THE ATHLETE
OF THE FUTURE
How advanced training, diagnostics, recovery technology, nutrition and artificial intelligence could create athletes unlike anything we have seen before.
02
ULTIMATE HUMAN
HORMONES / PEPTIDES / ENHANCEMENT
ENHANCED
EXPLORE SESSION
→
ENHANCED
OR CHEATING?
Explore the increasingly blurred line between treatment, optimisation and performance enhancement — and how sport may respond as technology advances.
03
ULTIMATE HUMAN
DATA / DIAGNOSTICS / PERSONALISATION
THE HUMAN
EXPLORE SESSION
→
THE HUMAN
OPERATING SYSTEM
What happens when training, nutrition, sleep, blood data, recovery and performance can increasingly be measured and analysed as one connected system?
04
ULTIMATE HUMAN
GENETICS / IMPLANTS / FUTURE / ETHICS
WHERE DO
EXPLORE SESSION
→
WHERE DO
THE LIMITS END?
Gene editing, implants, biological optimisation and technologies not yet mainstream raise a bigger question: what should humans ultimately become?
BODYPOWER / THE ULTIMATE HUMAN
STRENGTH WAS ONLY THE BEGINNING.
EXPLORE THE ULTIMATE HUMAN
→
07
THE EVENT
TWO DAYS.
SIX WORLDS.
ONE BODYPOWER.
WHEN
28–29
NOVEMBER
2026
NOVEMBER
2026
WHERE
EXCEL
LONDON
LONDON
Royal Victoria Dock
London
EXPLORE
GLP-1
TRT
PEPTIDES
LONGEVITY
FUTURE MEDICINE
THE ULTIMATE HUMAN
BODYPOWER 2026
FITNESS IS CHANGING.
COME AND SEE WHERE IT'S GOING.
GET TICKETS
→
COME AND SEE WHERE IT'S GOING.
08
28–29 NOVEMBER · EXCEL LONDON
YOU'VE SEEN
WHAT'S COMING.
NOW BE PART OF IT.
The biggest BodyPower weekend in years is coming to ExCeL London.
Two unforgettable days of world-class speakers, interactive workshops, challenges, coaching, treatments and the ideas changing fitness.
SUPERTHEATRE
INTERACTIVE WORKSHOPS
CHALLENGE ZONE
ASK THE COACH
TREATMENTS & THERAPIES
PEPTIDES · GLP-1s · TRT ++
BODYPOWER / LONDON / 2026
28
NOV
—
29
LOCATION
EXCEL LONDON
THE NEXT EVOLUTION
OF FITNESS IS HERE.
BOOK MY TICKET
→
28–29 NOVEMBER 2026 · LONDON
OF FITNESS IS HERE.